Ali SAVAŞ

green lentils

Green lentils Turkish 2018 crop

Green lentils Turkish 2018 crop   Green lentils production has been estimated 38.000tons  by increase of 27% compared last year. Due to increase of production, Turkish Grain Board (TMO) has been assigned to buy raw material green lentils from farmers.   Üretimdeki artışa bağlı olarak piyasa fiyatlarındaki düşüş ile üreticilerimizin mağdur olmaması için Kurumumuz yeşil

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protein besin

Do you eat enough protein?

Do you eat enough protein? To meet your daily protein needs, combine small to medium portions of meat, dairy, and nuts with protein-rich whole grains, legumes, and vegetables. Protein is essential to good health. You need it to make the bricks and mortar of the body, including muscle, bone, and blood. But how much protein

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hazelnut kernels

snacking habit at work

snacking habit at work     Multi-tasking snacks such as almonds are an excellent item to keep stocked in your snack drawer as they help to boost energy between meals, provide essential nutrients and they’re high in protein so are likely to keep you feeling fuller for longer.   Healthy snacking at work can be

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Obesity and drinking water

Obesity and drinking water

Obesity and drinking water   Among public health issues, obesity is soaring. Drinking water is a simple solution to manage daily calorie intake. This is why water should be considered as the primary source of hydration. The World Health Organization has established an International Classification of adult underweight, overweight and obese according to BMI :

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