Do you eat enough protein? Read More »
Do you eat enough protein? To meet your daily protein needs, combine small to medium portions of meat, dairy, and nuts with protein-rich whole grains, legumes, and vegetables. Protein is essential to good health. You need it to make the bricks and mortar of the body, including muscle, bone, and blood. But how much protein […]
Anti-inflammatory Foods That Fight Pain Read More »
Anti-inflammatory Foods That Fight Pain Here is a list of foods considered effective at managing and reducing pain, and how they do so. Oranges: These sweet citrus fruits are considered anti-inflammatory and are recommended in anti-arthritis diets. Oranges contain beta-cryptoxanthin, a phytochemical that has been shown to decrease the development of inflammatory joint conditions.
5 foods that fight high cholesterol Read More »
Some cholesterol-lowering foods deliver a good dose of soluble fiber, which binds cholesterol and its precursors in the digestive system and drags them out of the body before they get into circulation. Others provide polyunsaturated fats, which directly lower LDL, or “bad” cholesterol. And those with plant sterols and stanols keep the body from absorbing
Gulfood 2016 Dubai Read More »
Gulfood 2016 Dubai I will be visiting Gulfood during 21-23 February. I will be glad yo meet interesting parties for our various dried fruits, nuts kernels, seeds spices and herbs, organic products… Any one interested can reach me export@foodimpex.net
