Do you eat enough protein?

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Do you eat enough protein? To meet your daily protein needs, combine small to medium portions of meat, dairy, and nuts with protein-rich whole grains, legumes, and vegetables. Protein is essential to good health. You need it to make the … Devamı

Pulses are praised for health, ecological and economic benefits

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Pulses are praised for health, ecological and economic benefits “Pulses are good for people, and are good for soils,” Eduardo Mansur, the head of FAO’s land and water division, said today at an event that highlighted the promising future of … Devamı