Brown Flax seeds with highest purity.
Conventional and Organic Flax Products
Flax’s high nutritional value makes it a popular choice among people demanding healthful and delicious foods. That’s because flaxseed has a pleasant nutty flavour. Flaxseed is also rich in dietary fibre and lignans, plentiful in vitamins and minerals, and very high in essential fatty acids
— a natural fit for better-health-diets!
The essential omega-3 polyunsaturated fatty acid alpha-linolenic acid (ALA or LNA), found in flaxseed must be eaten as part of the diet. The body then converts it into two others: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). They each play an important role in good nutrition.
The top 3:
Omega-3 fatty acid
Flaxseed contains 42% oil mostly comprised of healthy polyunsaturated fatty acids. Flaxseed contains 55 to 57% of the essential ovega-3 fatty acid, ALA.
Flaxseed is one of the richest plant sources of lignans, providing up to 800 times more lignans than most other foods.
Flaxseed contains soluble and insoluble fibre.