Green lentils Turkish 2018 crop

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Green lentils Turkish 2018 crop   Green lentils production has been estimated 38.000tons  by increase of 27% compared last year. Due to increase of production, Turkish Grain Board (TMO) has been assigned to buy raw material green lentils from farmers. … Devamı

Do you eat enough protein?

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Do you eat enough protein? To meet your daily protein needs, combine small to medium portions of meat, dairy, and nuts with protein-rich whole grains, legumes, and vegetables. Protein is essential to good health. You need it to make the … Devamı

Anti-inflammatory Foods That Fight Pain

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Anti-inflammatory Foods That Fight Pain Here is a list of foods considered effective at managing and reducing pain, and how they do so.   Oranges: These sweet citrus fruits are considered anti-inflammatory and are recommended in anti-arthritis diets. Oranges contain … Devamı

snacking habit at work

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snacking habit at work     Multi-tasking snacks such as almonds are an excellent item to keep stocked in your snack drawer as they help to boost energy between meals, provide essential nutrients and they’re high in protein so are … Devamı

Obesity and drinking water

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Obesity and drinking water   Among public health issues, obesity is soaring. Drinking water is a simple solution to manage daily calorie intake. This is why water should be considered as the primary source of hydration. The World Health Organization … Devamı

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