Anti-inflammatory Foods That Fight Pain

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Anti-inflammatory Foods That Fight Pain Here is a list of foods considered effective at managing and reducing pain, and how they do so.   Oranges: These sweet citrus fruits are considered anti-inflammatory and are recommended in anti-arthritis diets. Oranges contain … Devamı

5 foods that fight high cholesterol

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Some cholesterol-lowering foods deliver a good dose of soluble fiber, which binds cholesterol and its precursors in the digestive system and drags them out of the body before they get into circulation. Others provide polyunsaturated fats, which directly lower LDL, … Devamı

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